Holy CRAP! I'm an ATELOPHOBIAC!
Last week was a toughie.
I did something that made me stumble a little, and for
starters….I have to thank you all. I
received more response to that particular post than any other I have
written. I think it struck a chord with
so many of you. Maybe your struggles
aren’t the same as mine, but we all fight the battle of being good enough.
And from that thought I began doing some research, which has
lead to the internet, which has lead to some self diagnosis. (oh dear LORD she’s been reading again!) Are you ready???
MY NAME IS TINA, AND I AM AN ATELOPHOBIAC.
I say this in jest, but dang, who wouldda thunk? There is actually a PHOBIA of not being good
enough, and frankly, I’m beginning to think most everyone I know suffers from
it a little.
It makes sense really.
We live in a world of competition.
We are taught from an early age that winning matters. It gets the glory, the trophies, and the
accolades. There is always competition,
be it sporting, professional, or personal.
We want the medal. We want the
promotion. We want the perfect
relationship. And in that endeavor, we
have created images of what success looks like, through the media, and more
importantly in our own minds. And if we
don’t achieve these things, we somehow are lacking….not good enough.
Striving for more isn’t the problem, it ‘s the “image” we have
created for ourselves of winning that might be.
If all we were looking for was to achieve our personal best, then I’d be telling a different story right now, but
what I’m coming to realize is that we aren’t looking for PERSONAL bests
sometimes, but we are looking to be THE BEST.
Better than everyone else. And
that’s where the conflict hits.
At what point in our lives to we reach “good enough?”
I’m not suggesting that we should stop trying, or stop
wanting to become a better version of ourselves, but at what point can we find
contentment with where we sit. When can
we look around ourselves and say….”Yup….my life is good, and if nothing changes
in it ever again, I will pass on with contentment in my heart?”
I’m working on that.
I hope to find that part of myself that can recognize the beauty in my
life, without connecting it directly to where I would like to be. I’ve had people for years tell me if I can
accept where I am and be happy, that the struggle would be much less, and I
think that they might be right.
I would like to change a few things, but nothing I want
changed about myself makes a lick of difference in WHO
I AM. I am a good mother, a good
friend, and a good person no matter what I weigh, eat, or how much I
exercise. I have great kids, and great
husband, and a really nice home. I am
blessed. That should be enough.
Making those changes that have recently played such a strong
role in my desire for “enough,” should
be the cherry on top of my life, not the things that define it.
So, I am hereby beginning the recovery process from
Atelophobia. And I think that perhaps
the way to do that is to accept that today, sitting here in my pink plaid
pajama bottoms with my hair in a ponytail and my glasses on, I am worthy of
happiness. I am good enough. And if I never lose another pound, or never
win a race, never keep my house as clean as my neighbor, or eat an occasional
piece of pizza….I can be happy. I will most likely never look like a supermodel, or those women on the cover of Shape magazine, and I may never reach that magical number. But....As long
as I attempt to always be the best version of ME that I can be….I am enough.
I'd rather be the ME today, who is working on acceptance, than the ME of last week who fell apart because she couldn't recognize anything but what she thought she hadn't achieved.
I AM ENOUGH. Take THAT Atelophobia! Take THAT!
Gorgeous.
ReplyDeleteI had decided about a month ago my next tattoo will be the word 'enough' on my instep so I can see it during yoga.