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Showing posts from February, 2014

I Saw Myself in the "Mirror" Today...

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I went to the gym this morning, which in and of itself is an accomplishment because I woke up in a pissy mood, and certainly didn’t want to.But I went.I need to exercise this shoulder so I don’t tighten up, and I need to move to keep my brain from tightening up, so I went.
But the whole time I was there…..I fought HARD not to cry.Not because what I was doing was so hard, but because I just felt shitty, inside and out.Lifting weights generally makes me feel better, but today, although my body feels good, when I was driving home, I was literally sobbing.Not the kind of endorphine rush I was going for.
See, as I was doing my workout, and listening to my music, I was just sort of noticing what was going on around me.And I saw a woman, a woman I don’ t know, having a conversation with her trainer.And even though I couldn’t hear her (nor would I presume to try….that’s rude) I knew EXACTLY what she was saying.I knew, because I could read it on her.She hadn’t followed her “plan” and she “kne…