What "After" Looks Like
I went to the gym today. Again. It’s been a while. And I always feel a little dread when I know a workout is going to be hard. But I went. AGAIN. And even though I haven’t been in a while it never occurred to me that I wouldn’t go back. That even though I have gained a little or lost a little or whatever, that no matter what, no matter how long has passed, no matter how much I know it might suck, I ALWAYS go back. And I had a little light bulb moment that has been brewing in my head for a while. I belong to a great gym. Anytime Fitness in Liberty is awesome. I love the staff, my trainer who I have been with for several YEARS is there and he rocks. I have friends I can always count on for a hello when I am there….. It’s great. And I have very little to complain about except this. Before and Afters. Corporate gyms always post the before and afters of their “success” stories to motivate people, and lately I have seen on their