Showing posts from August, 2015

What "After" Looks Like

I went to the gym today.
It’s been a while.And I always feel a little dread when I know a workout is going to be hard.But I went.AGAIN.
And even though I haven’t been in a while it never occurred to me that I wouldn’t go back.That even though I have gained a little or lost a little or whatever, that no matter what, no matter how long has passed, no matter how much I know it might suck, I ALWAYS go back.
AndI had a little light bulb moment that has been brewing in my head for a while.
I belong to a great gym.Anytime Fitness in Liberty is awesome.I love the staff, my trainer who I have been with for several YEARS is there and he rocks.I have friends I can always count on for a hello when I am there…..It’s great.And I have very little to complain about except this.
Before and Afters.
Corporate gyms always post the before and afters of their “success” stories to motivate people, and lately I have seen on their pages the “share your story” or “how did you succeed” stories and it ha…