Today's thoughts are brought to you by Target.....or at least conversations there!
I saw a dear friend of mine at Target yesterday. It was nice to chat, but we ended up commiserating about how we had "lost a little mojo" on the exercise front. Me with my injury, and she with some life and home changes that had been going on. It wasn't a bitch session, but rather....we both ended up saying we really enjoyed having the extra time we used to fill up with exercise. This really got me thinking. I really enjoy exercise, and I am really enjoying working towards a goal, but I'm wondering if I am doing it in a completely balanced way. I mean...having a goal is great, it's exciting, and it's such a rush to complete....but I think perhaps I have been focusing too much on the end result, and not enough on the here and now. I had noticed that the laundry was piling up, the house wasn't as clean as I liked, and I felt like I was neglecting some of the other aspects of my life. Now that I've slowed down a little, I have regained the...