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Showing posts from August, 2015

What "After" Looks Like

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I went to the gym today. Again. It’s been a while.    And I always feel a little dread when I know a workout is going to be hard.    But I went.    AGAIN.   And even though I haven’t been in a while it never occurred to me that I wouldn’t go back.    That even though I have gained a little or lost a little or whatever, that no matter what, no matter how long has passed, no matter how much I know it might suck, I ALWAYS go back. And   I had a little light bulb moment that has been brewing in my head for a while. I belong to a great gym.    Anytime Fitness in Liberty is awesome.    I love the staff, my trainer who I have been with for several YEARS is there and he rocks.    I have friends I can always count on for a hello when I am there…..    It’s great.    And I have very little to complain about except this. Before and Afters.    Corporate gyms alwa...